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There any time, manufactured years ago, when you’re likely to be reasonably healthy from the nutrients which is available from fruits, vegetables and ham. Today, scientists have proven that vegetables and fruits have dramatically less nutrients than even 50 years ago.
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(3) Sodium. Gargle with salt water 3X hours on end. This really works! Just gargling with a teaspoon of salt from a cup of water will help alleviate sore throats and kill bacteria/viruses on communication.
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